Amount of Vitamin B-12, added in Wheat bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat bran, crude there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Wheat bran, crude.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS 6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 6.4 µg
Formulated bar, POWER BAR, chocolate 5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP 5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES 5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE 5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS 5.36 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn 5.29 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows 5.29 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes 5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES 5.2 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches 5.2 µg

Wheat bran, crude

Wheat bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat bran, crude are listed below.

Water 9.89 g 9.89%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 15.55 g 15.55%
Total lipid (fat) 4.25 g 4.25%
Ash 5.79 g 5.79%
Carbohydrate, by difference 64.51 g 64.51%
Fiber, total dietary 42.8 g 42.8%
Sugars, total 0.41 g 0.41%
Calcium, Ca 73 mg 0.07%
Iron, Fe 10.57 mg 0.01%
Magnesium, Mg 611 mg 0.61%
Phosphorus, P 1013 mg 1.01%
Potassium, K 1182 mg 1.18%
Sodium, Na 2 mg
Zinc, Zn 7.27 mg 0.01%
Copper, Cu 0.998 mg
Manganese, Mn 11.5 mg 0.01%
Selenium, Se 77.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat bran, crude